The Vitamin Centre |+| Answers about Vitamins & Supplements维生素中心|+|解答维他命补充剂&

The top Vitamin information resources for顶部维生素信息资源

Vitamins for health and fitness.维生素健康和健身.

Now Vitamins – do you need them?现在维他命-您需要吗?

Sublingual vitamin b 12 …..something all women should know about.舌下含维生素B12..比如一些所有的妇女都应该知道.

Your health is only going to be as good as what your body absorbs from the food you eat.你的健康,只是将不啻为你的身体吸收的食物吃. That's why foods, both physical and mental, must be very carefully chosen.这也是为什么食品,包括身体和心理,必须非常谨慎地选择.

It is considered by many people that you can get all the vitamins you need from food alone.它被认为是许多人,你可以得到所有的维生素,你需要从食物. This is no longer the case.这已不再是如此.

Natural vitamins – where have they all gone?天然维他命那里,他们都到哪去了?

Take a moment and consider how mineral-depleted the soils are in all the major farming areas around the world caused be erosion, poor farming practices and over cropping.借此机会,并考虑如何在矿产资源枯竭的土壤,在所有主要农业区造成的世界被侵蚀,不良的耕作和种植. When compared with only 50 years ago, fruit and vegetables are now deficient in a number of basic life giving minerals and vitamins .相比,仅仅在50年前水果和蔬菜现不足,在一些基本生活给予矿物质和维生素.

Sublingual vitamin b 12 ….舌下含维生素B12斜. although very necessary vegetables and fruits are very poor sources of vitamin b 12.虽然是十分必要的蔬菜和水果则很贫穷来源维生素B12. Several surveys have shown that most strict, long-term vegetarians are vitamin B12 deficient .几项调查都显示,最严格的,长期素食者的维生素B12不足. Many elderly people are also deficient because their production of the intrinsic factor needed to absorb the vitamin from the small intestine decline rapidly with age.很多老人家都还不足,因为他们生产的内在因素,需要吸收的维生素来自小肠迅速下降与年龄. The easy remedy, after medical advice is to take some sublingual vitamin b 12 .易补救措施后,医生的意见是要采取一些舌下含维生素B12.

Health officials have long recognized the benefits of fresh fruit and vegetables.卫生官员们早就认识的好处新鲜水果和蔬菜. This is why doctors recommend large numbers of servings each day – but this is where the problem lies.这就是为什么医生建议广大料理每一天--但是,这正是问题的症结所在. Most of us don’t eat the number of recommended portions of fruit and vegetables.大多数人都不吃的若干建议部分水果和蔬菜. Recent surveys in the US indicate that only 23% of people were eating the recommended number of servings of fruit.最近的调查显示,在美国表明,只有23%的人吃推荐一些茶点水果.

What does this mean?这意味着什么?

It is now virtually impossible to meet your body's daily needs without now vitamin supplements.现在几乎无法满足你的身体每天需要,现在维生素补充剂.

Our bodies were not meant to bear all the stresses and strains, hectic pace and schedules of today’s rat race lifestyle.我们的机构是不是要承担所有的压力和紧张,忙碌的步伐和时刻表今天的亡命夺宝生活方式. Skipping meals, fast food on the run and burning the candle at both ends means your diet is going to be lacking in important things like vitamin c.饭不吃,快餐的运行和燃烧的蜡烛两头意味着你的饮食习惯,将是缺乏在重要的事情,如维生素C

It is a well recognized fact that fresh fruit and vegetables are an excellent source of vitamin c.这是一个公认的事实,新鲜水果和蔬菜是一个很好的来源,维生素C

Being in constantly stressful situations due to work, relationships and bringing up a family may cause your adrenal glands to work overtime.正在不断紧张的情况下因工作,关系和造就一个家庭可能造成你的肾上腺加班. Eventually this results in fatigue and headaches.这最终导致疲劳和头痛. Apart from looking at your diet and intake of coffee and alcohol think of a good quality supplement containing vitamin c, vitamin e and vitamin b complex .除了看你的饮食习惯和摄入咖啡和酒精好想质量含补编维生素E,C和复合维生素B.

Because of our daily workload most of us don’t eat a correctly balanced diet.因为我们每天的工作量,多数人都不吃了正确的均衡饮食. And we all know what that can lead!我们都知道可以导致!

Vitamin deficiency….缺乏维生素的末尾. it brings on poor health and a much reduced life span.它带给贫困生大大减少寿命. Is that what you want for your family and friends?就是你要为你的家人和朋友?

Vitamins for weight loss is also another big issue.维生素减肥也是一个很大的问题. Some people wanting to lose weight cut down on their eating, sometimes skipping meals and in doing so miss out on many of the essential vitamins required for a healthy lifestyle.有人想减肥,减少他们的饮食,有时饭不吃,这样就失去了许多基本的维生素,需要一个健康的生活方式. For the best results go for a sensible diet, thirty minutes exercise five days a week (just taking the dog for a walk is enough – and he will love you for it) and good quality now vitamins .为得到最好的结果去了合理饮食,三十分钟运动,每周5天(仅以狗可供散步是不够的,他会爱你),质量好,现在维生素.

There is just so much to learn to keep your body in top shape….why not take a moment right now…… do a little research here ……只是这么多学习如何保持你的身体顶斜形.为什么不花些时间现在扛扛做一个小小的研究这里扛扛

……see what vitamins your body needs to keep it in top running order… you owe it to yourself!扛扛看看维生素,你的身体需要,以保持其最高运行秩序比如,你应该为自己!

Can't find what you are looking for?找不到你看呢? Try a Google Search.尝试谷歌搜索.

Vitamin Supplements维生素补充剂

Information about Sublingual vitamin b 12, Now Vitamins Now Supplements, Vitamins Direct and Shaklee Products.关于舌下含维生素B12,现在正维他命补充剂,维生素直接和shaklee产品.